Falling isn’t just a concern for the elderly—balance disorders can affect anyone, impacting mobility, independence, and overall quality of life. Whether due to injury, neurological conditions, or simply the aging process, poor balance increases the risk of falls and related injuries. Thankfully, physiotherapy has emerged as a powerful ally in treating balance disorders and preventing […]

Are you struggling with shoulder pain that’s limiting your mobility? You might be dealing with Frozen Shoulder. Read on to understand this condition and find out the best ways to treat it. Frozen Shoulder, clinically known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically develops gradually, […]

Have you ever considered that your physiotherapist could be your new fitness coach? Find out how physiotherapy is not just for recovery but can also dramatically enhance your weight loss and fitness efforts. Introduction Losing weight and achieving fitness goals is a common aspiration for many, but the path to getting there isn’t always straightforward. […]

Understanding Lumbar Spinal Stenosis Lumbar spinal stenosis is a condition that involves the narrowing of the spinal canal in the lower back, leading to pressure on the spinal cord and nerves. This pressure can cause a variety of symptoms, from mild discomfort to severe pain and mobility issues. Understanding this condition is the first step […]

Recovering from cancer? Discover how physiotherapy can support your journey and improve your recovery process. Cancer recovery is a challenging journey that involves both physical and emotional healing. While medical treatments are essential, incorporating physiotherapy into your recovery plan can significantly enhance your overall well-being and quality of life. At Precision Physiotherapy, we specialize in […]