What is Naturopathy?
Naturopathy is a form of alternative medicine that uses natural treatments and remedies to promote health and wellness. It is based on the belief that the body has an innate ability to heal itself, and that natural remedies such as herbs, diet, exercise, and lifestyle changes can help restore balance within the body. Naturopathy also focuses on preventative care and helping people make positive lifestyle changes to maintain their health.
Conditions it can treat:
- Digestive disorders
- Stress-related conditions
- Skin diseases
- Allergies
- Headaches and migraines
- Insomnia
- Chronic fatigue syndrome
- Menstrual problems
- Arthritis and joint pain
- High blood pressure
- Endocrine imbalances
Meet our Naturopath
Crysana Copland
Registered Naturopathic Doctor
Dr. Crysana Copland, ND is a board certified Naturopathic Doctor. She graduated from the Canadian College of Naturopathic Medicine in 2020 with a Doctor of Naturopathy. During her 4th year clinical rotation, she took part in the Sports Medicine focus shift. She also attended the University of Ottawa, where she graduated with her Bachelor of Science with a specialization in Human Kinetics.
Dr. Copland’s clinical interests include performance in sport and life, concussion, and chronic pain, along with many other conditions. She uses nutrition and lifestyle medicine, botanical herbs, nutraceuticals, acupuncture, and more in her treatments.
Dr. Copland is an avid hockey fan and is passionate about the growth of women’s sports. In her spare time, she can often be found hiking or running with her dog. She also enjoys DIY crafting projects.
