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Precision Physiotherapy

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Stationary Cycling

Aerobic Exercise – The American College of Sports Medicine defines aerobic exercise as: “Any activity that involves large muscle groups, can last for a long time, and is rhythmic in nature.” Aerobic is defined as exercise that takes place in the presence or absence of oxygen. Your body burns its fuel (glucose), in the presence oxygen. This is done at less than 85% your maximum heart rate. Aerobically fit individuals can work harder, longer and recover faster after each session. Aerobic exercise can be done in a variety of ways, including swimming, biking, rowing, aerobics classes and swimming.

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Active Release Technique

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Blood Flow Restriction

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Cold Compression

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Cryotherapy

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Dry Needling

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Hand Therapy

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Kinesio Taping

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Manual Therapy

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Pediatric Therapy

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Pelvic Pain

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Shockwave Therapy

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Spinal Manipulation

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Vestibular Therapy

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ASTYM

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Chiropractic Services

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Concussion Rehab

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Cupping

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Graston Technique

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IASTM

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Laser Therapy

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Massage Therapy

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Pelvic Floor Therapy

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Personal Training

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Sports Rehab

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Ultrasound Therapy

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Arthritis

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Balance & Gait Disorders

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Dizziness and Vertigo

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Foot or Ankle Pain

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Hip & Knee Pain

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Neck Pain

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Pre-Post Surgery

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Sports Injuries

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Tennis and Golf Elbow Injury

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Work Injuries

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Back Pain & Sciatica

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Chronic Pain

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Fibromyalgia

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Headaches

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Motor Vehicle Accident

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Plantar Fasciitis

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Shoulder Pain

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Tendinitis

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TMJ/TMD

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