Find Lasting Relief from TMJ and TMD in Hamilton Downtown
Jaw pain, headaches, or difficulty chewing shouldn’t be part of your daily life. If you’re experiencing these symptoms, temporomandibular joint disorder (TMJ/TMD) may be the cause. This condition affects millions of people, yet it often goes undiagnosed or misdiagnosed as migraines or dental issues.
At Precision Physiotherapy, we specialize in targeted TMJ/TMD treatment to provide lasting relief. Instead of offering short-term fixes, our approach addresses the root causes of your symptoms—helping you regain comfort, restore jaw function, and prevent future flare-ups.
How to Recognize TMJ/TMD Symptoms
TMJ/TMD can be misinterpreted as other conditions, such as migraines, toothaches, or ear infections. If you experience any of the following symptoms, physiotherapy may help:
- Chronic jaw, face, neck, or headache pain that doesn’t go away.
- Clicking, popping, or grinding noises when opening or closing your mouth.
- Jaw locking or difficulty opening your mouth fully.
- Ear pain, dizziness, or ringing not related to infection.
- Teeth grinding or clenching (bruxism), especially at night.
Because TMJ/TMD symptoms often worsen over time, early intervention is key to preventing long-term joint damage and chronic discomfort.
Personalized TMJ/TMD Treatment in Hamilton Downtown
Every TMJ/TMD case is unique, which is why a one-size-fits-all approach doesn’t work. At Precision Physiotherapy, we create customized therapy plans tailored to your symptoms, lifestyle, and recovery goals.
1. Hands-On Therapy for Pain Relief
Our hands-on approach focuses on relieving jaw and neck discomfort through targeted techniques. Manual therapy helps release tight muscles, joint mobilization improves alignment and function, and gentle stretching restores range of motion while reducing tension. These therapies work together to alleviate pain, enhance mobility, and promote lasting relief.
2. Strengthening & Functional Training
Our therapy focuses on improving jaw stability and function through targeted exercises. Therapeutic exercises help stabilize and support jaw movement, postural retraining corrects muscle imbalances that contribute to jaw pain, and neuromuscular re-education prevents abnormal jaw mechanics. These techniques work together to promote proper movement, reduce discomfort, and support long-term relief.
3. Long-Term Prevention & Tension Reduction
We focus on sustainable strategies to prevent recurring jaw pain and tension. Relaxation techniques help reduce stress-related jaw clenching, while education on proper habits minimizes unnecessary strain. Custom home exercise plans support ongoing improvement, ensuring long-term relief and better jaw function.
By addressing the underlying causes of TMJ/TMD, our treatment helps you eliminate pain, restore function, and prevent future episodes.
Frequently Asked Questions About TMJ/TMD Treatment
What is the difference between TMJ and TMD?
TMJ refers to the temporomandibular joint itself, while TMD (temporomandibular disorder) describes dysfunction in the joint, surrounding muscles, or nerves.
Can TMJ/TMD go away on its own?
Some mild cases improve over time, but many require treatment to prevent chronic pain, joint deterioration, or worsening symptoms.
Is TMJ/TMD a serious condition?
Yes. If left untreated, TMD can lead to chronic pain, restricted jaw movement, poor sleep, and long-term joint dysfunction.
What happens during my first therapy session?
Your initial evaluation includes a comprehensive assessment of your jaw movement, muscle tension, posture, and medical history. Based on our findings, we develop a personalized treatment plan, and many patients experience relief after their first session.
Take the First Step Toward TMJ/TMD Relief
Don’t let jaw pain, headaches, or difficulty chewing impact your daily life. At Precision Physiotherapy, we provide expert, hands-on care to help you regain comfort, restore function, and achieve long-term relief.
Call (905) 538-7650 today to schedule your first session, or visit Precision Physiotherapy in Hamilton Downtown to begin your recovery. Get back to pain-free living with expert TMJ/TMD treatment at Precision Physiotherapy.
Precision physiotherapy is by far the best I have ever been to. This is credit to all the wonderful people that work there. From the reception staff to the physiotherapists to the assistants they make you feel right at home and bring positive energy. Everyone there has such a positive mindset and work together to make sure that every individual that comes here feels right at home. This is my second time being here for the shockwave therapy on my knee for patella tendinitis. From my very first visit to last they gave me new stretching techniques, stability exercises etc to continue to get back to 100 percent. I’ve worked with several individuals over 5 months and they were all amazing individuals. Thank you very much for getting my knee back to 100 percent
Corey D
When I first arrived I felt reassured and welcomed by all the staff. I had suffered an injury resulting in whiplash and a concussion which left me unable to work and do many of my daily activities. In addition to the physical pain I experienced, I also felt frustrated and vulnerable. Sunpreet and Aditya were absolutely amazing and supported me throughout my recovery. They were professional, knowledgeable and very supportive. They helped me heal both physically and mentally. I am truly grateful
Nicola Theroux