Living with persistent body aches and pains can be challenging, affecting our quality of life and overall well-being. Seeking help from a physiotherapist is a crucial step towards understanding and...
Precision Physiotherapy
Blogs
Your Pelvic Floor Postpartum
There are so many reasons why childbirth is considered a miracle. One miracle is in reference to the creation of the baby. The other miracle is the evolution of the female body throughout the...
Pelvic Floor Physiotherapy and Endometriosis
What is endometriosis? Endometriosis is a chronic condition in which the tissue that normally lines the uterus (endometrium) grows outside of the uterus, usually on other organs in the pelvic area....
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index - DCI...
VIDEO RESOURCES
A medical researcher's perspective on sugar. Here's another presentation if you want to hear more from this researcher. Useful Links How To Limit Fat and Sugar Weight-control Information Network...
CDC Flu
CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention - Everyday Activities http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf Exercise...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
Nearly three in 10 people with diabetes don’t know it
Most people with diabetes don't know it Click Here to Read the Article Prevention Information Click here to access resources from the CDC regarding diabetes...
TAKE OUR OSTEOPOROSIS QUIZ RESOURCES
National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and morehttp://nof.org/nationalosteoporosismonth Balance Problems - - Guide for Falls...



