Precision Physiotherapy
Blog
How to Fix Your Tennis Elbow in 5 Simple Steps
Does your elbow hurt every time you twist a doorknob or sip your coffee? You might be dealing with tennis elbow—and you’re not alone. Real Patient Story: Marco, a 37-year-old chef, came to us...
Frozen Shoulder: Symptoms, Causes, and Treatment Options
Are you struggling with shoulder pain that’s limiting your mobility? You might be dealing with Frozen Shoulder. Read on to understand this...
Chiropractic Care for Kids: What Parents Should Know
As parents, our top priority is the health and well-being of our children. From their diet to their medical care, we strive to provide the best...
How to Create a Lower Back Pain-Friendly Workstation
Are you tired of ending the workday with a sore lower back? It’s time to transform your desk into a haven for your spine. In today’s work...
Rehabilitation Exercises for Rotator Cuff Injuries
Struggling with a rotator cuff injury? Implement these expert-approved exercises into your daily routine to strengthen your shoulder and restore...
The Role of Genetics in Lower Back Pain: What You Need to Know
Curious about the link between your genes and back pain? Click here to learn more about preventive measures and personalized treatment options...
Acupuncture for Lower Back Pain: An Ancient Solution to Modern Problems
Suffering from persistent lower back pain? Find out how acupuncture can unlock ancient wisdom to bring you modern relief without relying on...
The Link Between Footwear and Lower Back Pain
Ever wondered why your back hurts after a long day, even when you haven’t been lifting heavy objects? It might be as simple as the shoes you...
Osteopathy for Mental Health: Can It Help with Anxiety and Depression?
Are you seeking natural ways to combat anxiety and depression? Discover how osteopathy might be the missing piece in your mental health puzzle....
The Connection Between Chiropractic Care and Better Sleep
In our fast-paced world, a good night’s sleep has become a luxury many struggle to afford. But what if the solution to better sleep lies not in...
Combining Shockwave Therapy with Other Treatments for Enhanced Results
In the realm of physiotherapy, achieving optimal results in the shortest possible time is a common goal for both practitioners and patients....
How Physiotherapy Can Aid in Weight Loss and Fitness Goals
Have you ever considered that your physiotherapist could be your new fitness coach? Find out how physiotherapy is not just for recovery but can...
Pelvic Floor Health Myths: Separating Fact from Fiction
Have you ever wondered if holding your pee can strengthen your pelvic muscles, or if certain exercises can actually harm them? Let’s bust some...













