Precision Physiotherapy
Blog
Best Physiotherapy Clinic in Ontario: Precision Physiotherapys 14-Location Advantage
Best Physiotherapy Clinic in Ontario: Precision Physiotherapy Finding quality physiotherapy shouldn't mean traveling across the city or settling for whatever clinic has availability. Precision...
Top 3 Self At-Home Tests for Low Back Pain
During a physiotherapy assessment, your therapist will perform tests to rule in or rule out causes of your pain, no matter what body part is...
Top 3 Causes of Back Pain
Disc injury This can be a disc herniation, rupture, bulge, or simple irritation. All of these diagnoses cause inflammation in the low back that...
What is Lumbar Spinal Stenosis?
Lumbar Spinal Stenosis. Big words for an unbelievably common problem. Lumbar spinal stenosis is a condition affecting the lower back where the...
Lumbar Disc Herniation: What is a Slipped Disc?
A herniated disc in the lumbar spine is one of the most common causes of pain in the lower back. Not only can it cause pain in the lower back,...
Are you suffering from Sacroiliac Joint (SI Joint) Pain?
Many people have never heard of the sacroiliac (SI) joints and have no idea of where they are or what their function is within the body. But...
Recovering From Rotator Cuff Injuries
For active people with rotator cuff injuries, the most commonly asked question is whether or not the injury will heal without need for surgery....
Rotator Cuff Tear Recovery Tips
Having a rotator cuff tear is a common injury that can be incredibly serious. In order to properly recover from this injury, you need to go...
Top 5 Natural Ways to Relieve Arthritis Pain
Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or even painful? This is a common...
The 5 Natural Ways to Relieve Sciatica
Have you ever experienced aching pain in the back / buttock area that radiates down your leg? You may have sciatica. Sciatica is a common...
13 Must Read Tips For Back Pain-Free Travel This Summer
Summer is upon us. And summer means travel! But the best laid travel plans can be ruined by an aching lower back. In celebration of 13 weeks of...
Managing Sciatica
Sciatica is more than just back pain, it also causes pain, numbness and weakness in the buttock and the back of the leg as the inflammation...
Degenerative Disc Disease
Degenerative Disc Disease is a condition that evolves over time. As we age, we all will have changes occur in the spine, it is simply a natural...