Sports Injuries

Recover Faster and Stronger with Precision Physiotherapy’s Sports Injury Rehabilitation

Sports injuries can be a setback, especially for athletes who demand peak performance. At Precision Physiotherapy, we understand the unique needs of athletes and offer specialized sports injury rehabilitation services in the Hamilton Mountain area.

Experience That Counts

Our skilled physiotherapists have extensive experience in rehabilitating a wide range of sports-related injuries, including:

  • Postsurgical Rehabilitation: Whether it’s the knee, shoulder, ankle, hip, or spine, we excel in postsurgical recovery.
  • Shoulder & Rotator Cuff Injuries: We specialize in addressing shoulder injuries, including rotator cuff problems.
  • Ligament Sprains: Effective treatment for ligament sprains to ensure a strong recovery.
  • Muscle Strains: We help athletes bounce back from muscle strains with tailored programs.
  • ACL, PCL, MCL, LCL Rehab: Customized rehabilitation plans for different types of knee injuries.
  • Tendonitis/Bursitis: Targeted therapy for tendonitis and bursitis to ease pain and promote healing.
  • Post-Fracture Rehab: Comprehensive recovery programs after fractures to regain strength and mobility.
  • Tennis Elbow: Specialized care for tennis elbow and similar overuse injuries.
  • Overhead Sports Injuries: Tailored rehabilitation for overhead sports like throwing and swimming.
  • Running & Cycling Injuries: Effective treatments for running and cycling-related injuries.

Personalized Recovery Journey

Your journey to recovery begins with a thorough evaluation of your injury and your individual goals. We then craft a personalized program that may include:

  • Pain & Inflammation Management: Techniques to control pain and reduce inflammation.
  • Range of Motion Restoration: Strategies to regain full joint mobility.
  • Hands-On Techniques: Targeted manual therapy for optimal healing.
  • Neuromuscular Retraining: Rehabilitation to restore proper muscle function.
  • Core & Extremity Strengthening: Tailored exercises to build strength.
  • Balance & Proprioceptive Activities: Training for improved balance and coordination.
  • Speed, Endurance, & Power Training: Specialized exercises to enhance athletic performance.
  • Sport-Specific Retraining: Customized programs for a safe return to your sport.

Optimizing Your Recovery

Sports injuries may be part of the game, but they don’t have to keep you on the sidelines indefinitely. With the application of the latest clinical research, our team collaborates closely with your referring physician or surgeon to optimize your recovery process, helping you reach your full athletic potential once more.

Unleash Your Athletic Potential Again

Don’t let a sports injury hold you back. To learn more about our sports rehabilitation program or request an appointment in the Hamilton Mountain area, call us at (905) 538-7650. Regain your strength, speed, and agility with Precision Physiotherapy!

To learn more about our sports rehabilitation program or request an appointment in the Hamilton Mountain area, give us a call at (905) 538-7650

Real People. Real Results.






  • “As an athlete and my son an elite athlete, I have experienced many many different physio therapists and “adjoining health care teams” throughout the years. The team at Precision is a total package that is extremely family friendly. They take their time and look beyond the immediate presenting injury. Their initial intake is thorough and a clear plan is presented. Follow up for exercises is emailed with clear instructions. They listen to concerns about your body without judgement. Their approach is innovative, up o date, thorough and team generated. If looking for a physio, chiro, naturopath (what I utilized) for your injuries and movement issues I would not hesitate to reach out and start the journey with this highly professional health care team.”

    – Kathy Milligan