WHAT IS PHYSIOTHERAPY?
Physiotherapy is a healthcare service focused on helping people improve their movement, reduce pain, and enhance overall physical health. It involves the assessment, diagnosis, and treatment of various musculoskeletal conditions using evidence-based practices such as manual therapy, exercise prescription, and lifestyle advice. Physiotherapists are qualified to help individuals prevent injury, recover from injury or illness, and improve mobility. Discover the power of physiotherapy with personalized treatment plans designed to help you reach your goals and get back to doing what you love.
WHAT DOES PHYSIO TREAT?
Physiotherapy is designed to help people improve their mobility, manage pain, and prevent or treat injuries and other conditions. Some of the conditions that physiotherapy can treat are:
- Musculoskeletal injuries: Physiotherapy can help with injuries to muscles, joints, ligaments, tendons, and bones. These may be due to trauma, overuse, or aging.
- Neurological conditions: Physiotherapy can help people with neurological conditions such as stroke, Parkinson's disease, multiple sclerosis, and spinal cord injuries. It can help with improving mobility, strength, and balance.
- Respiratory conditions: Physiotherapy can help with respiratory conditions such as chronic obstructive pulmonary disease (COPD), asthma, and cystic fibrosis. It can help with breathing exercises, airway clearance techniques, and respiratory muscle strengthening.
- Cardiovascular conditions: Physiotherapy can help with cardiovascular conditions such as heart disease and stroke. It can help with cardiac rehabilitation, which involves exercise and education to improve heart health.
- Post-surgical rehabilitation: Physiotherapy can help with post-surgical rehabilitation following surgeries such as joint replacement, spinal surgery, or heart surgery.
- Sports injuries: Physiotherapy can help with sports injuries such as sprains, strains, and fractures. It can help with rehabilitation and prevention of future injuries.
- Chronic pain: Physiotherapy can help with chronic pain conditions such as fibromyalgia, back pain, and arthritis. It can help with pain management techniques and exercises to improve mobility and function.
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MEET OUR PHYSIOS
FAQ
Can I use my health insurance plan?
Yes. We offer direct billing on your behalf to your health/ auto insurance company. We also offer direct billing for motor vehicle accidents.
What should I wear?
It is recommended that you wear comfortable, loose-fitting clothing to your chiropractic treatment. Avoid wearing any restrictive clothing or jewelry that might interfere with the adjustment. If you are receiving a massage therapy session, it is suggested that you wear shorts and a tank top or sports bra for comfort.
Do I need a Dr’s referral for physiotherapy?
A Dr’s referral is NOT required to attend physiotherapy. Physiotherapists are primary healthcare providers and are able to support your wellness independent of a Dr referral.
What if I can’t afford a full physiotherapy plan and I don’t have insurance?
Our team can work with patients based on their budget. Our goal is to support your health in any way possible. Let our front desk and your designated Physiotherapist know what is possible for you and we can build out a plan that aligns with that.
What can I expect during a physiotherapy session?
During an initial physiotherapy session, the physiotherapist will conduct an assessment to evaluate your condition and create a treatment plan tailored to your needs. Treatment sessions may involve manual therapy techniques, therapeutic exercises, stretching, electrotherapy modalities, and education about self-management strategies. The therapist will guide and monitor your progress throughout the sessions.
Is physiotherapy painful?
Physiotherapy techniques are generally designed to alleviate pain, promote healing, and improve function. While some techniques may cause temporary discomfort or mild soreness, it is essential to communicate any pain or discomfort to your physiotherapist. They can adjust their techniques or treatment plan accordingly to ensure your comfort and safety.
How long does a physiotherapy session last?
The duration of a physiotherapy session can vary depending on your condition, treatment goals, and the recommendations of your physiotherapist. Initial sessions may be longer, typically ranging from 45 minutes to an hour, as they involve assessments and developing a treatment plan. Follow-up sessions typically range from 30 to 60 minutes, depending on the treatment techniques and exercises involved.
How many physiotherapy sessions will I need?
The number of physiotherapy sessions required depends on various factors, including the nature and severity of your condition, your overall health, and your response to treatment. Some individuals may see improvement after a few sessions, while others may require more prolonged treatment for chronic or complex conditions. Your physiotherapist will assess your progress regularly and discuss the estimated number of sessions needed for optimal results.
Can physiotherapy prevent surgery?
In some cases, physiotherapy can help manage and alleviate symptoms to the point where surgery may not be necessary. Physiotherapists can provide prehabilitation, which focuses on strengthening and optimizing the body before surgery, and post-surgical rehabilitation to aid recovery. However, the need for surgery and the suitability of physiotherapy as a non-surgical option depend on the individual's specific condition and consultation with their healthcare team.
Can I receive physiotherapy even if I don't have an injury or specific condition?
Absolutely! Physiotherapy can be beneficial for individuals seeking to improve their overall physical well-being, prevent injuries, enhance performance, and maintain optimal function. Physiotherapists can provide guidance on exercise, posture, ergonomics, and lifestyle modifications to support a healthy and active lifestyle.
